11 Best Molasses Substitutes When Your Jar Is Empty
Youβre a few steps into these community-favorite bran muffins when you realize: Uh-oh, no molasses in sight. The recipe only calls for three tablespoonsβso can you swap it out? Good news: Yes, you definitely can. Whether youβre baking cookies, mixing BBQ sauce, or whipping up gingerbread, thereβs a molasses substitute for you. Below, weβre diving into what molasses actually is, how it behaves in recipes, and the best molasses alternatives to use in a pinch (including two more options for subbing barley malt and date syrup, per your comments!).
What is molasses, anyway?
Simply put, molasses is a byproduct of sugar processing, whether thatβs sugar cane or sugar beets. When sugar is refined, βthe juice squeezed from these plants is boiled to a syrupy mixture from which sugar crystals are extracted,β according to The New Food Loverβs Companion. βThe remaining brownish-black liquid is molasses.β Got it!



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